Currently Browsing: Obesity

Obesity: A Message of Good Cheer to All Who've Put on Weight this Christmas

There's no need to worry about carrying a few excess pounds, providing you keep fit and adopt a healthy life style.

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Obesity: It's a Dog's Life and a Major Cause of Nobbly Knees

If you're overweight you greatly increase your chance of needing a knee replacement operation

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Move To It: A Simple Way to Lose Weight While You Sleep

Exchange your fat for muscle and you'll become slim, trim and lively

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The Banting Cure: How to Lose Three Pounds a Week by Eating Less Sugar

Hitler was a sugar junkie. So too are most of today's children and adults

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Tackling the Obesity Epidemic: Leading by Example

Walking the walk is far more effective than talking the talk. How parents, teachers and politicians can tackle the obesity plague by showing an example for others to follow.

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