Currently Browsing: Lifestyle

Cholesterol: Trick or Treat?

Is this much maligned food the fount of life or the font of sickness?

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Taking the Plunge: The John Floyer Remedy

Benefits await the brave, who are prepared to shiver their timbers

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Milk: The Food of Love, Longevity and Life

Modern medical research suggests that we should increase our intake of dairy food

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Milk: The Food of Love, Longevity and Life

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Soup-of-the-day: A Tasty, and Economical Way of Keeping Slim

A health hint handed down by our Neolithic ancestors

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