Currently Browsing: Diet

Lose Weight: The Fast Way

Posted by Donald on Aug 6th, 2010 | Category: Diet, Health, Lifestyle

There are benefits to be gained by taking a monthly one-day fast

Water: The King of Foods

Posted by Donald on Jul 7th, 2010 | Category: Diet, Health, Lifestyle

How to make sure your fluid needs are fully met.

Posted by Donald on Jun 19th, 2010 | Category: Books, Diet, Fatigue, Health, Lifestyle

There are benefits to be gained by taking a one-day fast every month

Posted by Donald on Oct 5th, 2009 | Category: Diet

Discover the benefits of the F-Plan Diet

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